Tricia Huffman
Claim It! with Tricia, Your JoyologistEpisodes
Episodes of Claim It!
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This week Tara Miller, a mental health professional who is the director of a local community mental health agency in rural Vermont joins me.We get an into her mental health journey from misdiagnosis, to being hospitalized to becoming a profe
I have been asking Sarah to come on the podcast for years and we finally made it happen! Tune in to learn why I love her so much and knew she would make an amazing guest. We go through her journey that has led her use her voice to make person
Wow! Rebecca Rolland is a lecturer at the Harvard Graduate School of Education and serves on the faculty at Harvard Medical School. She has worked as an oral and written language specialist in the Neurology Department of Boston Children's Hospi
Samara's the author of the 2023 Penguin Random House bestseller PERMISSION TO SPEAK: How to Change What Power Sounds Like, Starting with You. Behind the scenes, she coaches everyone from Hollywood celebrities to rising leaders in business & pol
Katie Horwitch is a nationally recognized writer, speaker, mindset coach, and activist who has spent over a decade working to shift the cultural self-talk paradigm.I have had Katie on the podcast several times before! First to go into her li
Wow, I took an unplanned break from recording for a bit and sharing some of the things that have been coming up for me a lot AND I felt even stronger during my month of not sharing as much while I was fighting a bad cold that left me not talkin
This week I am re-releasing my conversation with the beloved social media chef Kat Can Cook, Kathleen Ashmore in honor of her first cookbook BIG BITES now being available for pre-order!This conversation was recorded in the fall of 2021, so thi
Wow, what a delight this conversation with Valerie June Hockett was! We go through her journey from growing up living in her family's barn, to what she now see's was her parent's manifesting, how she got started in music and so much more!Valer
Gina's first book just came out and THANK GOODNESS! We all need more grief support because grief does not just come from the death of a loved one. We go through her journey through musical theater, to becoming a therapist, to her work with Holo
Stopping doing these 3 things has created so much more peace, ease, freedom and flow in my life. I invite you to explore them and try them on in your own life and to look at what you can STOP doing to create more peace in your life. Reminder
Mike Diamond is a Television Personality, Director, Life Coach, and Interventionist. He is known for his work on the hit TV shows NY Ink, Bondi Ink Tattoo Crew, and the upcoming season of Intervention on A&E.What a life he has lived and is liv
In this episode I share how I get through those things that suck, aren't fun - that we don't want to happen - but are happening. I hope this supports you, share it with someone who has had a dose of life lately, no matter how big or small.
It is no secret that I LOVE Sprout Living's products! On this episode I talk to Mark Malinsky who founded the company. I was shocked to hear how he got into both entrepreneurship and nutrition at a young age as a Ukrainian immigrant growing u
I have been known as a Joyologist for over a decade and what I have come to know is that JOY really comes from presence and one way I activate being present is through WONDER! In this solo episode I share ways to easily add wonder to your dail
Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership.He is the author of four books: The Inner
A few loving reminders, nudges to lean into hope and possibility and a fun practice to play with to do just that.P.S. It is not too late to join my SHAKE UP journey. It starts July 10th, BUT you can join at any time. The audio lessons drop
Maud is known as one of “Tap’s Leading Ladies”. She is a member of the female tap band, the Syncopated Ladies, which is widely known for viral videos that have accumulated over 70 million views. Maud has quickly become a sought after teacher, j
I couldn't not share what my daughter said to me the other day that I felt deep to me core, so I am dropping in with another episode for you this week. I hope this inspires you to pay more attention to how you feel so that you can try to elimi
I have found myself getting pissed off again lately. Where I just want to SHAKE people to the fact that YOU ARE ALIVE and you won't always be. Yes, life can be a mess, challenging, unfair, hard - all the things. AND it could all end tomorro
Grammy Award winning singer, songwriter and farmer is back again! We went through his journey in the very first episodes of Claim it! (episodes 2+3) and he has been back to celebrate me. This time we get to celebrate him!We chat about loads
I've known of Laura Belgray as an award-winning copywriting expert who helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves for a while now. We dive into her life journey to
While these are tips/tools/shifts that I share with my kids - they are tips that humans of ALL ages can benefit from using in their daily life!Self-acknowledgment, moving from anger or envy to kindness, how it feels, what to do when someone ma
Wow, what a life Leon has already lived so far! And we get into how this wild journey started that has led him to embark on adventures around the globe, fueled by the receiving and giving of kindness. For over a decade, he has traveled to over
The phrase "if they wanted, they would" has been tossed around a lot on social media and if that phrase empowers you, run with it. But, I wanted to add some nuance to it and also make sure you stay empowered and compassionate. It most likely
I discovered Emilie Leyes (she/they) via my FYP on TikTok and resonated with what she was saying right away. I loved getting into her journey and how she came to be a brain training specialist, hypnosis practitioner who does a lot of with with
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