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Clean Green Talk Show | Green Living | Clean Living | Organic | All…

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Clean Green Talk is a podcast for you - the working mom, stay-at-home mom or concerned grandma. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time, Leslie Reichert along with Marie Stegner delivers. Each episode brings you a leader in the cleaning-organizing world who shares their journey and their expertise. Each week you will get exactly what you need to keep you focused on your journey towards a cleaner greener lifestyle.


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159: How To Care For Linens
October marks the start of the entertaining season. Nothing makes entertaining easier than having all your tablecloths, table runners and cloth napkins cleaned and ready for use.  Knowing how to clean table linens and store them correctly is the key. Washing Start by knowing exactly what material your table linens are. Fifty years ago you could assume your tablecloth was either linen or cotton but today a variety of other materials are used. Check to see if there is a care label anywhere on the tablecloth and follow it exactly. If there are no care instructions, then just place it in cool water and hand wash it with a gentle old fashioned laundry soap. Rinse it thoroughly and do not use a fabric softener, as it will discolor the fabric in storage.  Let it hang dry and press with a cool iron. Stain removal Knowledge is power when trying to remove a stain. There are three major stains that occur on a tablecloth or cloth napkins. The first is red wine. Wine tends to drip down the edge of the bottle or glass and leave a ring on the tablecloth. This stain can easily be removed with hydrogen peroxide. Treat the stain as soon as possible. You can even dab the area with the hydrogen peroxide while it’s still on your table. The hydrogen peroxide will start to work and fade the stain. Place the tablecloth in a cool soaking bucket and add more hydrogen peroxide onto the stained area. Leave it overnight. Spot wash the area with a gentle laundry soap and keep working at the stain until it disappears. Place the tablecloth in the washer with a gentle laundry soap on a cool water setting. Use a permanent press setting if it’s available. After the rinse cycle, remove the tablecloth and let it air dry. If the stain persists, repeat the entire process. Patience will win when tackling a red wine stain. Another typical stain on a tablecloth is greasy oil. The stain is tricky and needs to be addressed before you put the tablecloth in the wash. Pre-treat the oily spot with rubbing alcohol. Let it sit for 15 minutes then go over the spot with a pure bar soap. Do not use a colored deodorant soap for this job.  The rubbing alcohol will break down the oil and the soap will surround it and pull it out when you rinse the fabric.  Place the treated tablecloth into the washer and wash on a cool water setting. Let the tablecloth air dry and check the spots. As long as the tablecloth does not go in the dryer you can continue to treat the spots until they have disappeared. The third spot that occurs on cloth napkins is lipstick.  Lipstick should be treated like the oil stains above but before and during your treatment you want to dab the area with a clean white cloth so as not to spread the lipstick into the surrounding area. Start by dabbing the stain with the cloth treated with rubbing alcohol. Continue to dab it until you don’t see any of the color coming out of the fabric. Then pour the alcohol on the spot and let it sit for 15 minutes. The alcohol will break down the oil. Before rubbing the bar of soap over the stain, dab the area again to see if there’s any more color coming from the fabric. If you get more lipstick on the clean white cloth, repeat treating the area with the rubbing alcohol. Once the white cloth is no longer pulling color from the cloth you can proceed by rubbing the bar soap of the area and putting the napkin into the washer.  Make sure to check that the stain is totally gone before putting the napkin in the dryer. Overall yellowing If you have an heirloom tablecloth that is starting to yellow or fade, add some oxygen bleach to the wash cycle to brighten the colors and remove the dingy look.  Remember to avoid fabric softeners in the rinse cycle as they can affect the coloring of the tablecloth. Ironing It’s much easier to iron a damp tablecloth is much easier than a dry one. Plus, it gives your tablecloth a nice crisp look. Remove the tablecloth from the rinse cycle and let it air dry until it’s just damp. If any areas get too dry, spritz them with plain tap water in a spray bottle. If you’re feeling nostalgic, they still make the laundry sprinkler head you can place in a glass bottle. Check your iron’s plate and make sure it’s clean and free from burn marks. There are commercial cleaning products you can use or try toothpaste. Wipe it completely clean before you start your ironing. Check the steam mechanism as well. You can avoid mineral spots by using distilled water. Test the steam system on an old t-shirt or rag before starting to iron your tablecloth. Start ironing on the wrong side of the tablecloth first. Once that side is completely finished, turn the tablecloth over and iron the front side. Avoid starches if possible as they can leave a film on the iron and the fabric. If you must use them, spray the area you are ironing with a light mist. More is not better in this case. The iron should be on a medium setting to start. If the wrinkles aren’t being totally ironed out, you can slowly turn up the heat of the iron. Do this in small steps so that you don’t damage the tablecloth with too much heat. Leave the ironed tablecloth out until it’s completely cooled down. You want to fold it so that it will fit on a padded hanger. Then cover it with a dark garbage bag that is open on the bottom and hang it in a cool, dry closet. The dark bag will protect it from light damage. Storage Hang your tablecloths on a padded hanger and store them in a clean, dry closet. Avoid hanging them in a basement or attic as they will tend to absorb the smells from those areas. It’s easiest if you store them in the room where they will be used. Then you don’t have to search the entire house when you need them. Cloth napkins and placemats should be stored in a drawer and wrapped in a light paper. This will keep them clean, fresh and free from dust. Table runners should also be hung on a padded hanger. You can wrap them in a plastic dry cleaning bag or a trash bag to keep it free from dust.  Don’t seal the bag at the bottom. You want air to be able to flow around it. A great way to store heirloom linens, as well as napkins and place mats, is to use a cardboard wrapping paper tube. Wrap the linens around the tube and store them in an airtight plastic container. Wrapping them around the tube will prevent wrinkles and fold marks. You can use a soft piece of ribbon or a rubber band to hold them in place. It’s so nice to be able to share a holiday meal with family and friends. And with beautifully clean, fresh table linens, the meal will seem even more special.
158: Invisible Fitness Formula with JJ Flizanes
So many of the exercise, diet, and weight loss programs out there focus on the exterior, or the visible: how many pounds you've shed or how many inches you've lost. But they fail to address the invisible. First of all, they don't address what's going on inside your body: the changes in your hormone levels, metabolism, muscle mass, and bone density as you age—all of which affect your appearance. Secondly, they don't address this critical topic: your relationship with yourself. This relationship is one of the inner causes of weight gain—the emotional or spiritual issues that cause you to struggle with your weight and health. You're not a bank account—you're a chemistry lab. That's why it's time to start over. It's time to give yourself a clean slate. Listen to JJ share three of the five secrets she lists in her book, Invisible Fitness Formula - The 5 secrets to release weight and end body shame. Once you listen to this interview you'll definitely want to go out and purchase the book. You can take JJ's 10 question quiz, to learn what's blocking you. Click here to take the quiz. Want to skip the quiz and go directly to the book? You can purchase it on Amazon here. You can work with JJ Flizanes personally as well. Contact her at this link. Or you may want to join her and other experts at her Invisible Fitness Formula Transformation event. Learn more here.  
157: Do You Know What's In The Makeup You're Using?
  Have you heard of Limelight, by the Alcone Company? It's one of the oldest cosmetic companies in the country. Alcone started in 1952 as a pharmacy that also sold cosmetics and false eyelashes to Broadway showgirls and starlets. "Our philosophy then is still the same today... find the best makeup products from around the world and offer them at affordable prices so everyone (not just the rich and fabulous) will benefit. Just one look at our consumer data lets you know we still follow that philosophy today... everyday housewives listed alongside famous actresses, models, tv personalities, and socialites!" They are serious about customer satisfaction and offer exceptional, hard-to-find products at great prices! They decided to let their customers become their sales reps. Professional makeup artists now can make a career out of not only doing makeup but selling the products they love. Tarah has a unique niche. She has a medical background and as a consultant can help people learn about the ingredient  She's a PA (physician's assistant) and very passionate about educating her clients.  I love watching her on her weekly Facebook live where she picks an ingredient and teaches her students about why we should be looking out for it. You can join her here: Listen to this interview and learn how Tarah is helping others by researching ingredients and recommending alternatives. Her "go to" research tool is none other than the database on You can do your own research there as well, by going to this link and plugging in your makeup or skincare product. You may be amazed at the grade they give it. Listen and learn more. This podcast is sponsored by  
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Podcast Details
Mar 12th, 2013
Latest Episode
Nov 17th, 2017
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Avg. Episode Length
39 minutes

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