In my podcast, 135: Eating You Alive The Movie, we interviewed the director and co-producers of the movie, Eating You Alive.  We heard the health benefits of eating a plant based diet, but after the interview, we had a lot of comments saying they agree that they should switch to a plant based diet, but they don't know how. So I invited Nancy Addison back to the show to talk about becoming a healthy vegetarian.

Studies show that a plant based diet is the healing diet, and whether you are a vegetarian, vegan, paleo eater, raw foodist or someone who just wants to be healthier, when you add more plant based foods (fruits and vegetables) to your diet, your health is going to benefit. Many have called this books the quintessential encyclopedia of health because it is filled with well researched nutritional information that benefits everyone.   You will find out why Celebrity Chef and Nutrition Expert Nancy Addison has been sought out by  Doctors from all over the world as well as celebrities and other famous people like Larry Hagman, Linda Grey, Bob Fanucci, Sir Earl Toon, Bill Booth, Beth Morgan, Suzie Humphreys, Maryann De Leo and many others.   How To Be A Healthy Vegetarian includes links to FREE RESOURCES and SPECIAL GIFTS for readers only.   Nancy Addison is the author of numerous books on health and nutrition. She travels internationally speaking to corporations, groups and schools. She has workshops and classes and is a favorite media personality because of her glowing health and her radiant personality.   Nancy has been nice enough to offer a sample of her book - How To Become A Healthy Vegetarian for you to check out before you buy the book.  Find out why doctors and medical professionals recommend her book to their patients. Download your sample copy here:   Why Choose Vegetarianism_ Excerpt from the book- _How to Be a Healthy Vegetarian_ by Nancy Addison