Positive affirmations are extremely popular but do they actually work? Is there any benefit to saying these affirmations? In this episode I unpack positive affirmations and discuss whether they work or not.Books mentioned:Think Learn Succeed:https://store.drleaf.com/products/think-learn-succeed-bookSwitch on Your Brain:https://store.drleaf.com/collections/frontpage/products/switch-on-your-brain21 Day Brain Detox Online Program:https://21daybraindetox.com**Sign up for my weekly newsletter to get even more tips, updates, specials, and more: https://drleaf.com