Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science.

We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧

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Recent Episodes

Q+A: Mobility, Gym Routines + Cardio vs. Lifting

Jan 31st, 2024

Comprehensive Gym Guide to Get Started + Keep Going

Aug 4th, 2023

Ways of Being ft. Andrea Menard

Jul 25th, 2023

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Podcast Details

Created by

Caroline Addington, Ph.D.

Podcast Status

Idle

Started

Aug 1st, 2019

Latest Episode

Jan 31st, 2024

Release Period

Weekly

Episodes

218

Avg. Episode Length

About 1 hour

Explicit

Yes

Language

English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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Co-create

Caroline Addington, Ph.D.Co-create