“Secrets to Sustainable Relationships, Part 2  – Living Relationally”, Episode #105 of Co-creating Peace, a series about conscious communication and conflict transformation. I’m Kathleen Oweegon.

Last week, in Episode #104 Nancy Pickard, a Master Integrative Life Coach, and I discussed the importance of setting healthy boundaries to help our relationships be sustainable. In a continuation of that conversation, Nancy & I explore how living relationally can support the sustainability of a relationship.

Highlights of our conversation include:

• What living relationally is
• Holding ourself and others in warm regard
• What to do when we get triggered
• How to approach conversation in times of upset

Splitting her time between Aspen, Colorado and Marin, California, Nancy is a certified Master Integrative Life Coach with a myriad of coaching certifications specializing in shadow work: Setting Healthy Boundaries, Healing your Heart, Bigger, Better, Braver, Parenting, Reinvention and Worthy to name many of them.

She is the author of the international best-selling book, Bigger Better Braver:  Conquer your fears, Embrace your courage, Transform your life. She offers a digital course and an online- zoom group coaching course featuring her book. Coaching others to step out of fear and into bigger versions of themselves is her passion.

To learn more about Nancy and her work, and to order her book, visit: nancypickardlifecoach.com. Contact Nancy at: [email protected]

Please support Co-creating Peace:

• Subscribe to Co-creating Peace on your favorite podcast provider
• Send me your ideas for topics & guests or be a guest to talk about your communication or conflict resolution challenges & receive free communication coaching.
• Share on social media & tell the world about Co-creating Peace! 
• Become a patron at www.patreon.com/CocreatingPeace

Please support Co-creating Peace:

• Subscribe to Co-creating Peace on your favorite podcast provider
• Send me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching
• Share on social media & tell the world about Co-creating Peace!
• Become a patron at www.patreon.com/CocreatingPeace

Visit BridgesofPeace.com to learn more about Kathleen and her work.