Happy 2021! Happy New Year! Happy New YOU! Right? Maybe? Yikes!!! No pressure guys...... Well, yes, pressure! Let's talk about how you can ease that pressure of resolutions and goals for 2021 and actually make the year #202WON. Why was

Worrying? Me too!! And we need to STOP it!

Nov 12th, 2020 13m 19s

Let's not lie - 2020 has been a wee tad stressful. For me I know it has, I'm thinking for you too! I can't stand myself when I'm busy worrying causing myself stress and then getting cranky to top it all off. It's just UGLY! Let's talk abo

Fear and self doubt - it's time to get rid of it!

Nov 8th, 2020 12m 22s

Here's the thing - We ALL experience fear and self doubt. We get into our bubble wrap zone, put on our fuzzy slippers and stay there............ EVEN if we are not happy! When I leave this world I'm planning on having some stories to tell - I

Goals goals everywhere are goals!!!

Oct 20th, 2020 10m 23s

Seriously though... Do you even set them? What's your stance on this? I'm going to drop a few tidbits in this episode that may surprise you! I'm excited to be BACK, this was one of my goals. Get back to my podcasting audience and bring them b

Micro Famous! It's a thing, and we're talking about the benefits!

Oct 20th, 2020 26m 39s

I kind of chopped the beginning part up on this - I think.... ah well! I'm still working out the kinks in trying to duel record so I can upload to my youtube channel. Perfection is boring, so I'm having fun instead!!! :-) Micro famous?!?!? Wh

Can't? Won't? Isn't that a leap? Let's talk about this for a minute!!

Oct 1st, 2019 11m 25s

So often we hear someone say "Saying I can't means I won't".... don't we? Is that always the case? I'm going to say it's probably NOT the case!!! There are so many reasons for my opinion on this and maybe it'll help you when you feel that "I c

Parenting truths and bombs 💣😂

Sep 24th, 2019 18m 5s

Listen, parenting is hard!! 😜. Let me share some truths I learned from my mom and from my kids!! 🙌. You’re better than you know 💯💞--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport this po

Perspectives!! 😳. We should probably consider them a little bit!! 🧐

Sep 14th, 2019 18m 17s

So much of how we see the world 🌎 and our relationships 🤷‍♀️ is based off perspectives. It’s not easy to look from a different vantage point but we gotta try!! 🙌--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa

Special guest Jamie Lynn of Jamie Lynn Speaks! She's a beacon of hope for those that feel hopeless.

Sep 7th, 2019 37m 25s

You are all going to fall right in love with Jamie! She's been through the ringer, with the help of faith and mentors has brought herself out of it and is working to inspire others to do the same. She's the author of Encouragement Matters, she

Introducing Coach Natasha Motyka, a fantastic coach who specializes in PMDD!!!

Sep 5th, 2019 46m 49s

Natasha Motyka's journey through PMDD is not only inspirational, it's a story of triumph that lead her to learn how to help others who suffer and their loved ones. She's got so much information it's crazy and you may want to listen TWICE just

Mindfulness.... isn't it everywhere? 🤷‍♀️

Aug 30th, 2019 6m 24s

Mindfulness is everywhere I turn.... 😉What's it about? Is it new? Grab your coffee and have a visit, I'll give you my take on mindfulness 😊--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport

Special Guest Lori Marini !! She's a powerhouse coach with an incredible professional background helping cancer warriors!!!

Aug 20th, 2019 26m 10s

I'm excited to introduce everyone to Lori Marini!! She's so amazing and has so much to share with us about cancer recovery journies. So many people are affected by cancer, it's just everywhere and takes a toll on people in ways we may not imag

Introducing Tabitha Methot, fellow coach and owner of Serene Clarity!!

Aug 2nd, 2019 20m 42s

Tabitha is a fellow coach with some great insights on boundaries, healthy relationships and how that all connects to your physical health! Who knew? I love what she does and her approach to your well being as a whole and not just bits and pie

Manifesting!! 🦄 Are you? 🤷‍♀️ Have you read about it!? 😉

Jul 2nd, 2019 8m 17s

What exactly is manifesting?? 😳. People talk about it... what exactly does it mean?? 🤷‍♀️ Beware vocabulary lesson included 😂💕--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport this podcas

Blessings in disguise! What feels tragic may be leading you to blessings you can’t imagine!

Jun 13th, 2019 19m 20s

I’m doing what I don’t do enough of, sharing some of my story! What I thought was tragic lead me to the most amazing blessing. A moment that forever changed me, and the love and compassion of a dear friend! --- Send in a voice message: http

Reframing! What is it? Where did it come from?

Jun 6th, 2019 9m 18s

Reframing IS a "thing", let's talk about it and let me explain why I believe words are so powerful! Just a few words swapped can help your thoughts, feelings and enegery. It's not a fairy tale, it's a tried and true technique. --- Send i

Rage, rage against the dying of the light! Semantics MATTER!

May 28th, 2019 27m 20s

Rage, rage against the dying of the light! Semantics MATTER! Grab your coffee and give a listen, as I geek out a little on semantics and how we relate to things differently than we did in the past and how that can effect US. --- Send in a

I want....🙄. What do YOU want? 🤷‍♀️

May 10th, 2019 6m 25s

Just a quick vocabulary challenge for you 👏. Who wants something? 🤷‍♀️. What do you want? How’s a plan sound??? 😱🙌🙌--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport this podcast: https:/

Let’s talk about stress baby! 😩. We all have stress!!!! Yikes! 😱

May 7th, 2019 17m 35s

Listen, we all have it! 😲 It’s different for all of us - and we can all learn to deal with it a little better. 💪 Stress doesn’t need to rule your world!!! Breathe for a minute, grab your coffee ☕️ and have a visit 🥰--- Send in a voice me

Amy Matos Owner of Gleam People Strategies

May 2nd, 2019 24m 29s

Meet Amy Matos, amazing owner of Gleam People Strategies! This lady has a great story, is smart, empowered and has a great message for all my listeners. Who starts a business on maternity leave? Amy does!! Don't be afraid to go for it, liste

Coach Cheryl Thacker, Master Coach and Mentor

Apr 30th, 2019 18m 50s

Coach Cheryl has an amazing story about her journey into coaching and how she continues to help others through her volunteer work! Come join us to find out more and get some inspiration!! Coach Cheryl's website: http://successfulcoaches.com/

Temporary 🙄! Really? Yup!

Apr 23rd, 2019 7m 15s

Vocabulary! Temporary 🤷‍♀️... Yes, everything IS and we are too. Grab your coffee and let’s talk 😉--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport this podcast: https://podcasters.spotify.

Inventing! Have you had to reinvent yourself? 🤓 😜. We all do sometimes!

Apr 16th, 2019 14m 46s

Come grab your coffee and let’s talk about inventing and reinventing. 💪. It’s a lot and we need some credit here people!! 🙌🙌--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport this podcast:

Monday-Eve!!

Apr 15th, 2019 16m 49s

Happy Sunday people! Or is it Monday-Eve? Are you already dreading tomorrow? There’s hope!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport this podcast: https://podcasters.spotify.com/pod

K.I.S.S. 😘. Keep it simple stupid 😂

Apr 14th, 2019 5m

Did you ever notice my tips are super simple? Quick easy hits to help! Here’s a bit about why!--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-mohr8/messageSupport this podcast: https://podcasters.spotify.com/po