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In part one of this episode of the show my special guest co-host Rett Larsen and I have a conversation with author Dan Heath about his latest book 'The Power of Moments' where we discuss: ​

• The definition of a defining moment and the phenomenon of 'duration neglect'
• The four key elements of a defining moment John Deere first day of work vs an athlete's first day in the gym/an intern's first day with a coach Moments of INSIGHT (Tripping Over The Truth) and that crystalizes discontent-
• The CLTS Sanitation Story in Africa (Rett's story and experience in China) BONUS!!!
• At the end of the show Rett and I provide some post interview comments including: ​
  • How a coach should best read through a book like 'The Power of Moments'
  • Rett's suggestion of 'breaking the script'
  • Jeremy share's first two stages of the Self-Efficacy model as it relates to defining moments for athletes
  • Rett goes a bit deeper into the idea of 'Tripping over the truth'
  • What coaches can do EXTRA to further connect with athletes