-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, chats with her colleague and fellow first responder supporter, Kate Pieper – LMFT, about how to become a resilient individual and couple in the first responder community.

-        Intro and Outro music by Big State “Bad Timing / Bad Luck”

-        CISM - https://en.wikipedia.org/wiki/Critical_incident_stress_management

-        EMDR - https://www.emdr.com/what-is-emdr/

-        CHP - https://en.wikipedia.org/wiki/California_Highway_Patrol

-        CDAA - https://www.cdaa.org/

-        Emotional Survival for Law Enforcement by Dr. Gilmartin - https://www.amazon.com/Emotional-survival-law-enforcement-officers/dp/0971725403

-        ROP - https://www.coastlinerop.net/course-fire-science.asp

-        Eric Greitens’ Book- https://www.amazon.com/Resilience-Hard-Won-Wisdom-Living-Better/dp/0544705262

-        Resiliency Techniques: Gratitude, Meditation, and Community

-        Brendon Burchard’s Book - https://www.amazon.com/High-Performance-Habits-Brendon-Burchard-ebook/dp/B072N6MQ5V/ref=sr_1_2?crid=NMP2C9RLOU53&keywords=brendon+burchard+books&qid=1573587311&s=digital-text&sprefix=brendon+burchard%2Cdigital-text%2C303&sr=1-2

-        Tactical Breathing - http://onresilience.com/2011/06/02/tactical-breathing-can-stop-stress-on-the-spot/

-        Kate’s Website: https://www.katepieperlmft.com/

-        My website: www.code4couples.com

-        Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/

          Instagram - https://www.instagram.com/cyndi_doyle/?hl=en

          LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/

          Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/

                        Twitter - https://twitter.com/cyndidlpc

                        YouTube: https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog