No matter how much you plan your daily life, something always seems to come up to derail things. Lindsie and Kail are starting to wonder what the point of planning anything at al is! With all the unexpected changes to plans it might just be easier to go with the flow and see what life brings day to day. Then Kail and Lindsie talk about trauma responses from their pasts, and what sort of tendencies they have now when reacting to stressors. And leaning on those in your life who have gone through similar experiences can make tough times a little easier. Lindsie and Kail discuss who they have learned from and the value they have found in being friends with a variety of different types of people.

This episode was sponsored by: Upward & Vincero

Music by Nathaniel Wyvern.Licensed under Creative Commons: By Attribution 4.0 License.