Stem cell therapy and Platelet-rich Plasma (PRP) therapy is on the rise and is very promising. Is this therapy right for you? Learn about these two cutting-edge therapies today!

Your Need For Purpose

Jul 17th, 2019 19m 51s

You were created for a purpose! Learn how to find yours and why it's so important!

Tech Neck, Do You Have It?

Jul 2nd, 2019 15m 16s

What in the world is tech neck? It's what can happen due to our obsession with technology! What does it cause? What are some ways to help?

Getting Enough Fiber?

Jun 17th, 2019 11m 51s

Are you getting enough fiber in your diet? What's good fiber? What are the benefits of fiber? Learn how to improve your health with proper fiber intake!

Concussions - Evaluation & Treatment

Jun 10th, 2019 18m 6s

Have you or one of your kids sustained a concussion? Today message has info you need to know about regarding evaluation and treatment of concussion.

Benefits Of Good Posture

May 29th, 2019 15m 38s

Believe good posture is just about how you look? Think again, good posture is actually a necessity for optimal health! Learn what good posture is and how to achieve it.

Top 10 Health Conditions: It's Your Lifestyle!

May 14th, 2019 14m 31s

Our country continues to struggle from a health perspective. More reports confirming it's our lifestyle!! Are you willing to change?

Sleep Apnea: Do You Have It? What You Need To Know

May 2nd, 2019 13m 20s

Do you often wake up tired? Have a problem with snoring? Maybe you suffer with sleep apnea. Find out what sleep apnea is and what you need to know about it. Here's some practical tips.

Proper Rest: Make it a Priority

Apr 2nd, 2019 17m 43s

How important is proper rest? It's vital to your health!! This episode discusses how to improve your rest!

Inflammatory Foods - Foods To Stay Away From

Mar 18th, 2019 16m 11s

Is part of your diet making you sick? Learn about inflammatory foods; what foods help and what foods to stay away from!

Episode 37 - Making Your Doctor A Better Doctor

Feb 21st, 2019 15m 9s

Want to make your doctor a better doctor? Listen to today message that will explain a simple way for you to help your doctor!

Episode 36 - The Keto Diet With Dr. Van Norstrand

Feb 12th, 2019 22m 17s

Wondering what the Keto Diet is all about? Learn about it today as I interview Dr. Howard Van Nostrand, a chiropractor with a 4 yr nutrition degree! Is the keto diet for you? Listen and find out!

Episode 35 - Proper Nutrition

Feb 5th, 2019 16m 25s

Proper Nutrition - Principle #2 in your optimal health journey!

Episode 34 - 12 Tips For A Better Exercise Routine

Jan 17th, 2019 20m 39s

12 tips for better exercise; fewer injuries and more consistency

Episode 33 - Proper Exercise It's Importance & What It Should Look Like

Jan 10th, 2019 24m 40s

Can you be optimally healthy without proper exercise? The answer is NO! Learn what PROPER exercise is and how you can incorporate it into your busy life!