To connect with Kate or Melissa head to : Kate: @thestreamlinedlife Melissa: wildair.blog Interested in the zero or low-waste lifestyle? Need some fresh inspiration to jumpstart your journey? In episode 58 of the Cohesive Home Podcast, Melissa

Parenting Peacefully + the Montessori Method with Simone Davies

Feb 25th, 2019 33m 18s

Interested in a more peaceful way of parenting and a simpler home experience for your children? In episode 57 of the Cohesive Home Podcast, Kate interviews Simone Davies, the Montessori teacher and blogger behind the popular website The Montess

5 Tips to Being More Intentional and Less Reactive

Feb 18th, 2019 33m 52s

In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally. A listener said “How do you all figure out how to live intentionally every day instead of reactively? I know what my values ar

Organizing Your Life and Reaching Your H.E.A.R.T. Goals with Whitney English

Feb 11th, 2019 36m 13s

Planners, goal setting, and habit shifts with Whitney English in episode 55 of the Cohesive Home Podcast. Whitney English, founder of Day Designer, a business strategist and creator of H.E.A.R.T. Goals, shares her story and wisdom with Kate.

When Your Family is Overwhelmed and Out of Sync

Jan 28th, 2019 29m 49s

Has your family ever been in a total funk where life seems out of sync? In Episode 54 of the Cohesive Home Podcast, Kate and Melissa chat about a concept called soul fever, which happens when life gets overwhelming or something stressful happen

Financial Freedom with Jessi Fearon

Jan 14th, 2019 43m 8s

Ever wish you could sit down with a financial expert and get practical advice? Well, we here you! In Episode 53 of the Cohesive Home Podcast, we invited Jessi Fearon, financial expert from Real Life on a Budget, to share her advice for being

Goal Setting for the New Year

Dec 17th, 2018 35m 25s

How do you goal set for the New Year? In Episode 52 of the Cohesive Home Podcast, Kate and Melissa give you full access to their goal setting process by talking through 2019 LIVE. The two share their personal, family, and business goals as well

Simple Holidays

Dec 3rd, 2018 28m 53s

Already feeling stressed by the holidays? Need permission to simplify and celebrate in the way that is best for YOUR family? In this episode, Kate and Melissa share the ways they've uncomplicated their holiday celebrations and how to find tradi

Jennifer Pepito

Nov 21st, 2018 33m 47s

For Episode 50 of the Cohesive Home Podcast, we're welcoming Jennifer Pepito: homeschooling mom of 7 and owner of Peaceful Press, a homeschooling curriculum and resource shop to the show. Melissa and Jennifer chat about seasons of life and know

Living Simply at Home

Nov 8th, 2018 38m 28s

Do you know all the ways you can lead a simple life at home? In this episode of the Cohesive Home Podcast, Kate and Melissa share the 4 main ways you can live an intentional and minimal life. The two share about their experiences with capsule w

The Nester

Oct 25th, 2018 29m 53s

The Nester is in the (Cohesive) House! Join Kate and Melissa for a chat with Myquillin Smith, better known as the Nester, about how you can create your own Cozy Minimalist Home. You are going to love all of the tips and suggestions she offers.

Change

Oct 11th, 2018 36m 30s

Have you ever faced a really difficult decision about your kids? In episode 47 of the Cohesive Home Podcast, Melissa and Kate are bringing it with vulnerability and honesty, sharing how they handle difficult situations and decisions. Melissa op

Back to Fall Routines

Aug 17th, 2018 22m 42s

Homeschooling, planners, and fall routines for the win! Kate and Melissa are back fun and informative episode about how they are working the homeschooling in a small space life. Melissa shares about their transition to apartment living and Kate

45: For the Love of Homemaking

Aug 2nd, 2018 23m 41s

Has homemaking gotten a bad rap? In Episode 45 of the Cohesive Home Podcast, Melissa and Kate tackle the meaning of the word "homemaker" and update it for today's home creators. They share their own personal experiences with homemaking and thei

44: Back in the Saddle

Jul 19th, 2018 33m 40s

Melissa and Kate are back from their epic break and jumping back into the podcasting saddle with Episode 44 of the Cohesive Home Podcast. In this episode the two share what life was really like behind the scenes and why a break from the podcast

Interview Series | Grace Druecke : The Bali Market

Feb 13th, 2018 24m 48s

In our first interview of 2018 Melissa chats with Grace Druecke of the Bali Market. She shares her inspiration behind her beautifully curated shop and minimalist living journey, as well as tips on how to bring calm and balance into your home. W

Kids Spaces

Jan 16th, 2018 28m 40s

No matter their age, all kids crave a space to call their own, whether it's a bunk in a shared room with siblings or their own bedroom. In EP 43, Kate and Melissa share their thoughts on creating kids spaces: from decluttering to design and fun

Dreams Over Fear

Jan 2nd, 2018 31m 33s

Overcoming fears and chasing dreams: in episode 42 of the Cohesive Home Podcast, Melissa and Kate share step-by-step how to face down your fears and make progress toward your family's dream. The two unpack some of the hurdles you might face go

The One About Christmas

Dec 5th, 2017 20m 2s

DISCLAIMER!! We talk about SANTA in this episode. Please do not listen with your children if you don't want any childhood dreams crushed. =) SECOND DISCLAIMER!! Melissa's mic didn't work in this episode so please ignore the sound quality and ju

40: Food Part Two

Nov 21st, 2017 26m 28s

In Episode 40 of the Cohesive Home Podcast, Kate and Melissa revisit one of their favorite topics: food. In this follow-up to episode Episode 9 "Simple Family Food" the two talk about the latest in their personal food journeys, helpful resour

Interview Series | Jeff and Andre Shinabarger

Nov 7th, 2017 26m 54s

In another round of our Interview Series, Kate chats with Jeff and Andre Shinabarger-- social entrepreneurs, community builders, and parents with an inspiring view on life. Listen in as Kate talks with them about their views on the connectio

39: Your Life as a Story

Oct 24th, 2017 24m 12s

Ever wonder if your life would make a good movie? Or is your life still stuck in the opening credits? In this episode, Kate and Melissa share a unique approach of visualizing your family's life as a story. They share specific steps to impleme

Interview Series | Sarah Kopper

Oct 10th, 2017 28m 12s

What would it be like to live with no car? In today’s episode, Melissa interviews Sarah Kopper. She’s the co-host of both the Friendlier and Family Pedals Podcasts, she’s an advocate for car-free family transportation, a writer, and a mother of

Q & YAY: 005

Sep 29th, 2017 10m 11s

Kate and Melissa are back with another short and sweet Q&YAY! In Q&YAY episode 5, they answer the listener question, "how do you do it all?" The two openly share how the last few months have gone for them individually as Cohesive Home has gr

Building Online Community

Sep 27th, 2017 17m 49s

In episode 38, Melissa and Kate team up with 4 other lady podcasts to chat about community. The two share their thoughts on building online community, ways to find your people online, and the value of believing in abundance over scarci