David and I do a Part II on aging gracefully physically and in this Podcast he educates us on the Musculoskeletal System (MSK System) and he demonstrates some exercises that help with flexibility, balance, and strength.

What's a ForeverHome

Feb 27th, 2024 26m 9s

In this episode Aaron Murphy & I are going to cover how to plan for a successful Forever Home for life’s later chapter.

Habitat for Humanity Community Collaboration and Current Projects

Jan 18th, 2024 25m 40s

Colleen spends time today catching me up on their latest projects in Clallam County, which include the Veterans Build, their new 4-plex townhomes build, and their Aging In Place project.Colleen Robinson has been the Executive Director at Habita

What is Aging Gracefully Physically?

Jan 11th, 2024 29m 21s

David and I speak about what aging gracefully is and what aging gracefully physically means. The 3 core components are flexibility, balance and strength.David Neuman is a Board Certified Orthopedic Surgeon, clinical director of NY Sportscare, T

Rent Stabilization for Low Income Housing

Dec 14th, 2023 25m 8s

Today we are going to talk about Rent Stabilization for Low Income Housing in the state of WA. This applies to all manufactured home parks, not just 55+ older residents, and also low income housing rental communities.Ricky Sites, has learned as

What is Aging in Place, and what does that really mean?

Dec 7th, 2023 26m 30s

Deanne and I have a conversation about what actually is Aging in Place. How do you plan for this, where can you find the resources, what age should you start planning and much more.Deanne O’Rear-Cameron is a Professional Mindset and Human Deve

What is the Uniformed Guardian Act?

Nov 30th, 2023 24m 4s

Bryana and I talk about the new UGA (uniformed guardian act). What it is, the changes that were made to legal guardianships, and how it all works.Bryana Cross-Bean, is an Attorney at Law, based in Pierce County WA. Her primary practice areas ar

What is the Alzheimer's Association & The Walk

Jul 6th, 2023 27m 8s

Nicci and I are discussing the founding of the Alzheimer's Association, all the services and support it provides, and what is The Walk and its purpose.Nicci Noteboom is the Marketing and Communications Director for the Alzheimer's Association,

Memory Loss, Care, Communities & More

Jun 22nd, 2023 27m 5s

Carrie & I discuss the different types of memory loss, signs to recognize if someone might have memory loss, the different care & community options, and so much more.Carrie Chavez graduated with her degree in Recreation Therapy from Western Was

The Curiously Creative Mailboxes of Bainbridge Island

Apr 20th, 2023 27m 15s

Today Denise & I talk about her quirky obsession with the curiously creative mailboxes around Bainbridge Island and her bi-postal tour.Denise Stoughton is an interior designer and writer living on Bainbridge Island with her two chihuahuas, Tula

Because I Care: An Estate Planning Journal

Apr 13th, 2023 26m 49s

Today Rena and I are going to discuss her new book "Because I Care: An Estate Planning Journal" and the reason why she wrote this. This book is not about estate planning documents it's how to let your loved ones know where your important docume

Estate Planning Documents: Their importance and when they are effective

Apr 6th, 2023 29m 25s

In this episode, John & I talk about the common Estate Planning Documents and when they are effective, and their importance.John Platt is the founder of Profiducia Services Inc. Profidcuia is a firm that provides fiduciary services with discret

Legacy: How You Want to be Remembered

Mar 30th, 2023 26m 7s

Today we are going to talk about Legacy. How you want to be remembered. Johanna Munson is a highly practical yet deeply spiritual entrepreneur whose soul-centered leadership brings you peace of mind through End of Life planning. She supports a

A Daughter's Journey Through Alzheimer's

Mar 23rd, 2023 26m 25s

Today Jessica and I are going to discuss her new book "Seeking Clarity in the Labyrinth; A daughter's journey through Alzheimer’s"Jessica Stokes is an entrepreneur by nature, and is the owner of a small business in the Denver area. She’s a trai

Senior Transitions: Housing, Healthcare, Financial & Legal

Mar 16th, 2023 25m 52s

It's only appropriate that I speak with Jim & Renita about transitions in someone’s life due to healthcare, financial, or physical constraints, and how to recognize these and provide folks with support and resources for a sustainable improved q

Resizing for a Clean & Cozy Home with author Judy Granlee-Gates

Mar 9th, 2023 25m 56s

Today Judy and I are going to discuss her new book: Bigger Living, Smaller Space, Resizing for a Clean & Cozy Home, and how it can help you.Judy Granlee-Gates is a custom home-builder and remodeler of 35 years in Kitsap County. She loves to wri

What is AI?

Mar 2nd, 2023 23m 56s

Today Amber and I are going to talk about AI Technology. What it is and how it actually affects you.Amber Hasenpflug is a writer, podcaster, and digital marketer. She's the content coordinator for Sequim Living Magazine where she helps bring st

Take the Scam Quiz

Jun 11th, 2022 25m 49s

Laura and I are going to have some fun with all of you. We are going to do a Quiz Show on Scams, to help educate you and provide you with the tools so you don’t get scammed. We'll cover Social Media Scams; Email & Internet Scams; and Text & Pho

What is the Ombudsman Program?

Jun 11th, 2022 24m 8s

Today Dana and I are going to discuss the Long Term Care Ombudsman Program and explain what it is and how they advocate for the residents in licensed long term care communities in Kitsap County and around the country.Dana Gargus received her de

What is Peninsula Services?

May 5th, 2022 22m 43s

Today Todd and I are going to share with you who Peninsula Services is, what they provide, and why it's important for the community.Todd Faulkner is currently the interim CEO for Peninsula Services in Bremerton WA. As an innovative leader Todd

The Who, What, Where, and Why of Chambers of Commerce and Visitor Centers

Feb 17th, 2022 24m 2s

Beth and I discuss the Who, What, Where, and Why of Chambers of Commerce and Visitor Centers and how they benefit the communities, what these organizations are all about, and how to access and use them for yourself.Beth Pratt is the executive d

What is a Personal Care System Plan?

Feb 10th, 2022 26m 5s

Today Ricky and I are going to talk about creating a care system for oneself for your senior years and what does this mean or look like to you. Ricky Sites is an energetic and dynamic force. She was a medic and pharmacist in the Air Force - mar

The Past, Present, and Future of Media

Jan 6th, 2022 25m 16s

Today Amber and I are going to talk about the different types of media, it’s current counterparts, and future mediums on the horizon.Amber Hasenpflug is a writer, podcaster, and digital marketer. She's the content coordinator for Sequim Living

Retirement with Richard Tizzano

Dec 30th, 2021 25m 19s

Today Richard Tizzano is retiring and I thought it would be great to have someone share their actual experience with us as it led up to the actual date of retirement. Richard Tizzano has specialized in Elder Law & Estate Planning for over 20 ye

Holiday Activities Throughout the Year with Seniors

Dec 23rd, 2021 25m 20s

Today Beth and I talk about what the different Long Term Care Communities do to make the holidays throughout the year fun for their Residents. And how to make sure all seniors at home are enjoying the holidays year-round.Beth Pratt has spent 14