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The Smart Person’s Guide to Fat Loss

The Smart Person’s Guide to Fat Loss

Released Thursday, 25th June 2015
Good episode? Give it some love!
The Smart Person’s Guide to Fat Loss

The Smart Person’s Guide to Fat Loss

The Smart Person’s Guide to Fat Loss

The Smart Person’s Guide to Fat Loss

Thursday, 25th June 2015
Good episode? Give it some love!
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It's been said that the world doesn't have a weight loss problem, it has a weight maintenance problem. 

Most poeple can and do lose some weight in their lives. It's keeping it off that's the hard part. 

In this podcast, personal trainer Mike Howard delivers practical and effective guidance on how to help your clients stay lean in the long-term. 

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