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How To Turn Pain Into Purpose After Losing a Child With Andrea Sonnenberg

How To Turn Pain Into Purpose After Losing a Child With Andrea Sonnenberg

Released Thursday, 9th November 2023
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How To Turn Pain Into Purpose After Losing a Child With Andrea Sonnenberg

How To Turn Pain Into Purpose After Losing a Child With Andrea Sonnenberg

How To Turn Pain Into Purpose After Losing a Child With Andrea Sonnenberg

How To Turn Pain Into Purpose After Losing a Child With Andrea Sonnenberg

Thursday, 9th November 2023
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How do you move on after the most difficult loss one can experience?  How do you get up every day and move forward?  And how do you make meaning of what happened and find purpose again?  

None of us get to midlife without experiencing some type of loss, but today’s guest has some inspiring words for us all! 


Andrea Sonnenburg is a lawyer, mental health advocate, and mother with a powerful tale of resilience. After the tragic loss of her son, Bradley, Andrea found a path to healing and is now on a mission to help others who are touched by mental illness. 


She shares her journey, the early days of coping with the insurmountable grief, and how she slowly put the pieces of herself back together again.


You will learn about:

  • What the early signs of mental illness look like.
  • The ONE thing everyone who is struggling with anything needs to do.
  • The two books that empowered Andrea's post-traumatic growth.
  • How Andrea keeps Bradley in her heart through the advocacy work.
  • The healing power of community and how alternative healing modalities helped. 
  • Andrea’s love of literacy and how it helped her write educational children's books on anxiety and mental health issues. 
  • 3 ways to manage the holidays after a loss.

And wait for Andrea's confession at the end!!

Her story is not just a narrative of loss but a beacon of hope for anyone seeking strength in the darkest of times. 


With warmth and courage,


Laurie


Click here to receive “8 Things You Should Stop Doing In Midlife to Find More Freedom”

Click here to receive my Core Values Exercise.

Sign up for my newsletter here to stay up to date on my upcoming offerings and podcast interviews!

Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go


Connect with me:

Website: www.laurieejames.com

Email: [email protected]

Instagram

Facebook

Linkedin

Connect with Andrea Sonnenberg:

Email: [email protected] 
Website: www.gettingthrutogether.com
Her Books

Grief Resources:
Our House
Grief Haven

Mental Health Resources:
Mental Health America
Maple Counseling Center

***************************************************************************************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

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From The Podcast

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

I'm the author of “Sandwiched: A Memoir of Holding On and Letting Go” and a somatic relationship coach. I love helping women divorce, heal, and date differently in midlife or any stage—women looking for more happiness, joy, freedom, and purpose.   If you are ready to find more authenticity within so you can reclaim the life you left behind somewhere between diaper changes and kids graduating from school, tune in!  Have you ever asked yourself, “Is this all there is?”  What’s life like as an empty nester? What's after divorce? How do I grieve the loss of a spouse who passed away? How do I date after a long relationship? How do I navigate being part of the sandwich generation? What is longevity and how do I take better care of myself as I age? How do I heal my trauma with somatic experiencing? How do I simply find more happiness and joy in my daily life? Then this podcast is for you! I'm a mother of four adult daughters, a divorcée, and a recovering caregiver. My podcast, Confessions of a Freebird, is your midlife best friend. On this podcast, I'll offer actionable steps, coaching tips, soulful thoughts, somatic tools, and feature experts to help you with all things midlife and beyond. We will talk about sex, dating, divorce, loss, grief, midlife reinvention and empowerment, finances and so much more. I also share my confessions and successes that have helped me intentionally redesign my life so you can skip the suffering I experienced and start making the most of your second or third act, one confession at a time. Because every relationship begins with ourselves!XO, Laurie Connect with me:www.laurieejames.com Purchase my book, Sandwiched: A Memoir of Holding On and Letting Go, https://www.laurieejames.com/book IG: https://www.instagram.com/laurie.james/ Facebook: https://www.facebook.com/laurie.james.79219754

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