Episode Notes:
Everyone will agree that for many people this year, things got very busy.
While the responsibilities you have may feel like way too much right now, you do have a choice with how you carve out a piece of time in your day or week to refuel yourself.
Today I share some things you can do that can take the edge off of your busy life and give you more joy & ease in the process.
In This Episode You Will Hear about:
Resources:
Connect to your purpose and elevate your wellness:
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