Episode Notes:

“I really believe that our feelings give us our experience of life. When we sit with the discomfort, it shifts and doesn’t stay stuck. It actually moves through us.” -Danielle Brooker

If you want more joy in your life, you’ll love today’s episode! 

Danielle Brooker is a Joy Coach, working with highly ambitious, stressed-out women in their 30s who are stuck at a crossroads. She takes them from questioning “should I or shouldn’t I quit my job?” to living a joyful life regardless of what job they’re in.

Spending over a decade building a career in economics and policy, working for government and health charities - she kept finding herself in great jobs she didn’t feel great in, questioning what her next “career move” should be. A stressful burn out led her to take time away from work, and to begin to build a new relationship with “busy” to get back to feeling like herself again. 

Her business, The Daisy Patch, offers a range of support from private coaching programs and group masterminds, to digital courses, and her podcast, Let It Shine.

In This Episode You Will Hear about:

• Why Danielle moved from Australia to England
• How tuning into how you’re really feeling can lead you towards your dreams
• A story of moving from stress to joyful satisfaction
• What holding grief and joy at the same time can look like
• Real life tools to bring more joy into your every day

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Follow Danielle:

• Her monthly membership, Joy Club
• My conversation with Danielle on her podcast, Let It Shine
• Website: www.thedaisypatch.co.uk
• Instagram: @thedaisypatchcoaching

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*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.