TUESDAY TIP - There's some strong opinions about fruit in the dieting industry! Today we dive into fruit and compare some data on whether it should stay or go from your diet! We talk about that today on Conquer Your Mountain! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

Wanna take the teachings in this podcast to a much deeper level and join our members only group of like minded people all getting to their goals? Monthly live coaching, weekly coaching videos, recipes, community, accountability and more! Click here to join the CYM Collective- http://jeremyreidfitness.com/group

REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! 

About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social:
FACEBOOK.com/JeremyReidFitness
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YOUTUBE.com/JeremyReidFitness

Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate

Photo Credit:
Cover Photo By: @EdBurnsPhotography

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Supplements Info: Click here