Verletzungen im Spitzensport gehören praktisch zum Arbeitsalltag dazu. Natürlich versucht man einen Grossteil davon zu verhindern und präventiv mit gezieltem Training vorzubeugen. Wenn es jedoch doch mal zu einer Verletzung kommt, ist die Regen
"Im Zusammenhang mit veganen Schwangerschaften erscheinen oft nur fehlgeschlagene und tragische Ausnahmefälle in den Medien. Und sie wären absolut vermeidbar." - Carolin Wiedmann, MDWas es bedeutet vegan zu sein ist heutzutage fast überall beka
"Climate change is a huge problem we face today. But I like to see it as an opportunity to change things as they are." - Raphaël DomjanSome time ago, circumnavigating the world was a huge undertaking and a great adventure. Today it is no longer
"It is questions that trigger the thought process in others. With only the answer there is no process." - Roy HinnenWe all know what happens when you overwork yourself over a long period of time and don't find a suitable balance: you burn out.
"Don't overthink it too much, just start. Everything else you'll learn on your journey." - Manuel GraneggerHow do I get fit? This is probably the question a large number of people ask themselves every day. Where do I start? How do I start? What
"Aim to eat as many different kinds of plant foods as possible." - Dr. med. Christian SimmaSo many different things influence our health. Be it movement, our social environment or environmental influences. But perhaps the biggest influence is o
"The challenge of working on small things and weaknesses is what drives me in weightlifting." - Nora JäggiBeing strong and lifting heavy weights as a woman? This is often not so accepted in society and may even be smiled at. Nora Jäggi shows im
"The cheapest and best drug on the world is movement, for sure." - Flurin DermonImagine you could increase your performance by 20% at the push of a button. Not through more intensive and strenuous training, but by training your brain. With Neur
"To me sport is the ultimate equalizer." – Mundia Moola BüsserMother of two daughters, a role in a large company, bodybuilding, crossfit, online business and coaching, social media content creator and inspiration for so many people. Mundia tak
At last!I've been toying around with the idea of starting my own Podcast for a while now. I have loved the format for several years now and have benefited so much from it myself. For whatever reason I thought I couldn't do it and found many ex
My name is Niklas Frick, I am a health and sports enthusiast. Welcome to Conscious Health Talks! I would like to constantly develop myself personally, learn new things and share this knowledge with other people. For this reason I have decided t
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