Stretch!!! Take time for a real stretch. Stretch your body, your imagination, your thoughts, your willingness, your self-imposed boundaries. In what way can you do this with ease? Pause. Just pause. When you pause, you stretch time and suspend
Superficial lip service is easy and sterile. Potency comes only through revelation… stripping back the layers through surrender and trust to reveal unconditional receptivity. Dig deeper than what is comfortable. Every time you willingly strip b
This is an invitation to emerge! Open yourself to receive. Stand on the path of inspiration and step through the gateway of universal knowing. Become the star that you are!!! What will your day bring your way? What will you do with it? It is ti
All parts make up the greater whole. What does this mean to you? Everything you think and do contributes to the wholeness of who you are and become. Your past and future can be found in your present. In what way will you support and honor your
When inspiration blows a fiery filled breath your way, let it consume you. You will not be burned by the flames. Rather, you will be reborn in the ashes of possibility and caught in the updraft of potentiality. Opportunities for rearranging you
Begin as you mean to go on. Start now. Just do it. Make it happen. Take the first step to a new you. Make decisions that support and benefit you. Whatever it looks like, every decision is the right one in the moment. You get to make a decision
What a glorious day it is!Every day is this way because we are alive to welcome it. In what way do you welcome each day? I begin with a wakeful gratitude that I am conscious, can open my eyes and see, can fill my lungs with breath, can fill my