114: How Fasting Benefits You with John Hargrave

Released Monday, 28th March 2016
Good episode? Give it some love!
John is the author of MIND HACKING, who recently went on a 21-day experiment with no food to show how ordinary people can do extraordinary things using the power of their mind. We talk about the health benefits of fasting.

Join today’s guest, John and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Who's On This Episode

Add Creators
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "114: How Fasting Benefits You with John Hargrave". You can add this episode to a new or existing list.
Rate Episode
Episode Details
17m 38s

Episode Tags