Jana is a speaker and coach specializing in helping
professional women heal stress, insomnia and migraines naturally.
She is a health and business trainer for international coaching
schools and is a Board Certified Holistic Health &
Nutrition Practitioner, Hypnotherapist; Meditation; Stress Relief
Trainer, EFT; NLP Practitioner, and Fitness Trainer.
Join today’s guest, Jana and discover how to achieve
optimum health and fitness as a busy entrepreneur. The first Health
Reality Show Podcast that combines video blogs and expert podcast
interviews with the reality show journey of host, J V Crum III
losing 100 pounds and audience members who participate in 30 Day
Challenges to reach their health and fitness goals. Visit
to view JV’s video blogs every Tuesday,
Thursday, and Saturday.