Jana is a speaker and coach specializing in helpingprofessional women heal stress, insomnia and migraines naturally.She is a health and business trainer for international coachingschools and is a Board Certified Holistic Health &Nutrition Practitioner, Hypnotherapist; Meditation; Stress ReliefTrainer, EFT; NLP Practitioner, and Fitness Trainer.
Join today’s guest, Jana and discover how to achieveoptimum health and fitness as a busy entrepreneur. The first HealthReality Show Podcast that combines video blogs and expert podcastinterviews with the reality show journey of host, J V Crum IIIlosing 100 pounds and audience members who participate in 30 DayChallenges to reach their health and fitness goals. Visitour blog to view JV’s video blogs every Tuesday,Thursday, and Saturday.
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