Lori is the owner of Breakthrough Mind & Body.
She’s passionate helping others release self-limiting beliefs,
improve their health and reach their goals. Lori believes
building healthy habits is the key to living in a body and life you
love, and encourages daily practices of gratitude, meditation
& physical activity.
Join today’s guest, Lori and discover how to achieve
optimum health and fitness as a busy entrepreneur. The first Health
Reality Show Podcast that combines video blogs and expert podcast
interviews with the reality show journey of host, J V Crum III
losing 100 pounds and audience members who participate in 30 Day
Challenges to reach their health and fitness goals. Visit
to view JV’s video blogs every Tuesday,
Thursday, and Saturday.