158: Scheduling Exercise into Your Work Day with Ryan Pannell

Released Friday, 8th July 2016
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Ryan is a Canadian-born hedge fund manager, ocean conservationist, and committed philanthropist. He is passionate about connecting with engaging individuals around the world. He lives a life rooted in health and wellness, and is an active sportsman with a deep love of the ocean; he enjoys stand-up paddling, surfing, diving (free and scuba), sailing, and is a retired competitive polo player. Join today’s guest, Ryan and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

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20m 49s

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