Join today’s guest, Kalpana and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Kalpana is the Diet-Buster and the Founder of LostNFoundU, where she helps busy successful professionals break the frustrating cycle of yo-yo dieting, shed the unwanted weight for good, feel energized, revitalized and finally feel confident and alive again.