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Episode #79 Empowering Women: Leadership with Ashlie Summer

Episode #79 Empowering Women: Leadership with Ashlie Summer

Released Thursday, 15th April 2021
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Episode #79 Empowering Women: Leadership with Ashlie Summer

Episode #79 Empowering Women: Leadership with Ashlie Summer

Episode #79 Empowering Women: Leadership with Ashlie Summer

Episode #79 Empowering Women: Leadership with Ashlie Summer

Thursday, 15th April 2021
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Well, ladies - WHAT a time we had editing this episode! We decided to record in the gym, as this is one of her favorite places. We didn't realize how bad the echo would be. Then, I accidentally deleted the first few minutes of the interview; thank goodness it was only her telling us a few facts about herself, which we've put below. Despite the challenges, please stay with it! Ashlie is so inspiring!

About Ashlie Summer:Ashlie is VP of Operations at Fleetcor Technologies, a Fortuen 1000 company. She is a Level 1 Trainer at Crossift FreeFlow, and Crossfit Kids Certified. She was a successful college athlete, excelling at soccer. She is married and has a wonderful stepdaughter. She'll talk about all of this during our time today.

Ashlie's Topics Today: I. Barriers to Leadership for Women per article by Dr. Shawn Andrews

1. Structural Barriers2. Institutional Mindset3. Individual Mindset4. Lifestyle Choices

II. Athletics in Building Leadership Skills and Changing Mentality

-Goal Setting

III. Should all women strive for leadership/do we all have the abilities

Show notes at https://www.tamiwest.com/post/cyh79womenleadership

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From The Podcast

Consider Yourself Hugged

Thanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.” Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!" If you're looking for improved mental and emotional well-being, please join me every Wednesday as we talk about how to make positive choices in your life.*Disclaimer:The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.About me:Tami West, PhD Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others. Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. Dr. West has spoken in 48 states across the US, as well as the United Kingdom, Australia, and New Zealand. Dr. West is the author of several successful publications including two books: The Stress Club, Life Without the Monsters and Thrive. She is a mother of eight in a blended family and enjoys reading historical fiction, traveling with her husband Tim and family, and watching The Big Bang Theory.

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