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Episode #94 Katie O'Malley "enCouraging Coaching"

Episode #94 Katie O'Malley "enCouraging Coaching"

Released Wednesday, 5th January 2022
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Episode #94 Katie O'Malley "enCouraging Coaching"

Episode #94 Katie O'Malley "enCouraging Coaching"

Episode #94 Katie O'Malley "enCouraging Coaching"

Episode #94 Katie O'Malley "enCouraging Coaching"

Wednesday, 5th January 2022
Good episode? Give it some love!
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What a fun conversation!! The night before our chat, Katie emailed us, asking if it would be video as well as audio. I replied, "Well, we record with video on just so it’s a little more personal but feel free to be in your jammies and a messy bun Podcast itself will only be the audio!"

She replied with a 🙌🏻💯 🙌🏻, and we knew: Katie is awesome!

We share this story because as we were chatting about this interaction, she gave her first (of many!) nugget of wisdom by saying this:

"I try to remain professional in communications over email, but also wanting to give people a sense of warmth and kindness and authenticity."

And she did! Katie will charm you, inspire you, and teach you as she describes her life, her struggles, and her triumphs. Be sure to check out her coaching practice, a model she describes as as a place for everyone to get coached! Link is in show notes at https://www.tamiwest.com/post/cyh-episode-94-katie-o-malley-en-courage-coaching.

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From The Podcast

Consider Yourself Hugged

Thanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.” Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!" If you're looking for improved mental and emotional well-being, please join me every Wednesday as we talk about how to make positive choices in your life.*Disclaimer:The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.About me:Tami West, PhD Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others. Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. Dr. West has spoken in 48 states across the US, as well as the United Kingdom, Australia, and New Zealand. Dr. West is the author of several successful publications including two books: The Stress Club, Life Without the Monsters and Thrive. She is a mother of eight in a blended family and enjoys reading historical fiction, traveling with her husband Tim and family, and watching The Big Bang Theory.

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