This past Sunday I posted on Facebook to take the day reflect on how you will handle the difficulties in the world. That’s what I’m talking about today: the overturning of Roe v. Wade. It's a tough topic, and I'm not here to voice my opinion bu
In 2003, Elizabeth Holmes dropped out of Stanford University and started Theranos, Inc. In 2014, the company released it's first product: a lab testing process that could run 100's of tests on a single drop of blood. The only problem was, that
On December 1, 2021, Ghislane Maxwell was found guilty of sex trafficking of a minor, transporting a minor with the intent to engage in criminal sexual activity and three related counts of conspiracy, and faces up to 65 years in prison. Join u
In 2019, at 28 years old, Cheslie Kryst was crowned Miss USA, the oldest woman in history to win. This past Sunday 1/30 at 7:15 am, she took her own life. Today's episode is very last minute, so please forgive any errors. My hope is that you w
After roughly 27 hours of deliberation over four days, a jury found Kim Potter guilty of both first-degree manslaughter and second-degree manslaughter in the April 11 killing of Daunte Wright.
Today we'll discuss lessons we can learn from this
We have exciting news: For the next 4 weeks (at least) we are doing a series on Women in the News. Our goal is to dissect the story and extract lessons we can apply to our own mental and emotional health. We'll say this many times, but we are N
Another great conversation!! Holly has such an interesting life (full bio below): She wrote Faith Hill's #1 single, Breathe, along with 40 other cuts. She worked in the banking industry. She lived and worked in the UK for 10 years. Now, she wri
What a fun conversation!! The night before our chat, Katie emailed us, asking if it would be video as well as audio. I replied, "Well, we record with video on just so it’s a little more personal but feel free to be in your jammies and a messy b
Today we want to spend just a few minutes to reflect on 2021 and share some hopes for 2022. We hope you have wonderful New Year and look forward to being with you again!! Show notes at https://www.tamiwest.com/post/copy-of-cyh-episode-93-happy
Today we want to spend just a few minutes to share our favorite memories and traditions with you. We hope you'll enjoy while you're walking, driving, working, cooking, or just relaxing. Take a few minutes to comment on the show notes! Let us in
Our final Christmas season episode on giving is more special than we can relay! Today, Morgan Watson shares the story of her sweet Ruby who received her heart transplant exactly one year ago on the date of our recording! Ruby was 3 months old a
Today we continue discussing the theme of giving with my daughter as the guest! Join us as Michelle and I talk with Lindsey Barnes about her experiences with the gift of giving. Show notes at https://www.tamiwest.com/post/cyh-episode-90-the-gif
With Thanksgiving down, now it’s time to focus on the Christmas season for the next few weeks. It seems natural to talk about the power of giving. We’re not talking about giving tons of expensive presents, but rather giving from the heart and h
Today's episode is brief. We just want to share a few stories to lift your spirits on this Thanksgiving holiday! Show notes at https://www.tamiwest.com/post/cyh-episode-88-thanksgiving-grief-covid-and-the-jacuzzi-turkey.
We are so honored to have Beth Johnstone spend time with us today discussing her book, "I Can Even Dance."! Today Beth shares her journey, her heart, her lessons, and her compassion for other women.
We hope you'll listen all the way through,
Today, Michelle and I continue our conversation about belonging. Our focus for this episode will be adolescents. Whether you’re a parent, grandparent, aunt, or someone who influences young people, hang with us today as we navigate this importa
Today, Michelle and I chat about the concept of belonging. It all stemmed from a conversation Michelle heard regarding crazy TikTok challenges. In Part I we’ll talk a bit about the positives and negatives of belonging. Be sure to check out the
This week we've got some odd things to talk about as evidenced by the fact that we have a link to the Seinfeld episode about Jimmy (if you don't know what we mean, listen and/or click the link in the show notes!)
Sometimes (ok, often!) life d
Last week we got caught up and I shared my story of being assaulted and car-jacked. Today it's time to go deeper. I talked briefly about my obsession with my bruise and my sore muscles. We all have external or internal bruises - maybe our only
Gosh, we both missed our "Podcast Closets" so much, and we missed YOU!
Today, we first want to catch up on what we’ve been up to, why we’ve been gone, and why we're back. Then I'll share the story of being assaulted and car-jacked on Wednesday,
*** MORE THAN EVERY BEFORE PLEASE VISIT THE SHOW NOTES FOR RESOURCES!! (Show notes at https://bit.ly/3FmoNXPCYHbonus).
Long time no see, right?! We are both very excited for a new season of Consider Yourself Hugged! Technically the new seaso
Sadly, but also joyfully, today will be our last episode of Consider Yourself Hugged: A Place for Women. The episode is short, and we just share our hearts as to why we’re changing course. Show notes at https://www.tamiwest.com/post/cyh81finale
What a woman! Over the last 16 years, Rebecca has helped her clients to release old blocks, traumas, loss, and hidden fears to find a deeper sense of self-worth and determination to live life on their own terms. Today, she's going to help you u
Well, ladies - WHAT a time we had editing this episode! We decided to record in the gym, as this is one of her favorite places. We didn't realize how bad the echo would be. Then, I accidentally deleted the first few minutes of the interview; th
A few weeks ago we posted this on our CYH Facebook group: regarding the dance performed by Cardi B and Meghan the Stallion on the Grammy's.
"Hey ladies! First, warning: GRAPHIC VIDEO (Click here to watch)! Now, why are we posting it? Lots of
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