Brian Chaffee
Should you do cardio or weights first?
Who's sabotaging you?
Dealing with joint pain
Work out frequency
Food addiction
How to enjoy exercise
Cheat Days
Supplements
Women and weights
Lose 5 pounds in 3 days
Episode 6 Targeted toning vs. Targeted Fat loss
Episode 5 Motivation vs. Drive
Episode 4 I don’t have time.
Episode 3 Your Ideal Weight
Episode 2 Everyone Gets Hit
Episode 1 Starting to lose weight
My Story Part A
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