Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins
Released Tuesday, 17th May 2016
Good episode? Give it some love!
Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins
Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins
Tuesday, 17th May 2016
Good episode? Give it some love!
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Ryan Atkins is an Obstacle course racing athlete. His sport background is diverse including field sports, unicycle trials, cross-country running and XC mountain bike racing.
Main topics include:
OCR - Obstacle Course Riding
Training for multiple Disciplines
Training Grip strength as the key to sport
Challenging fear of new experience
Training with a partner who also competes
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