Today we discuss your questions about training with the cold or flu, how to get better sleep and the environmental sustainability of training and racing. Show Notes and More Episodes at www.consummateathlete.com Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
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