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Conversations About Everyday Pain

Ya-Ling J. Liou, D.C.

Conversations About Everyday Pain

A weekly Education, Health and Fitness podcast
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Conversations About Everyday Pain

Ya-Ling J. Liou, D.C.

Conversations About Everyday Pain

Episodes
Conversations About Everyday Pain

Ya-Ling J. Liou, D.C.

Conversations About Everyday Pain

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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If everyone could hear and see everyone else’s struggles, would we all find greater ease in pain? Pain changes how we view ourselves, our past selves and maybe causes us to worry about the future. In this episode, Jane discusses how gaining dis
What is your mindset about pain as you grow older? Do you believe that the body and the ageing process can be full of joy? Your perspective on life and coping, while keeping your sense of humor can be rewarded. In today’s episode, we delve into
How do we embrace the notion that our story has value? If we think that others have it worse than us, we often don’t get the care and attention we need and deserve. If we present with urgency, we risk being perceived as exaggerating. What if we
Pain can be a frightening reminder that we’re not invincible. So, how do you cope with it? Does your pain feel more manageable when you sideline it or when you confront it? Massage therapist and co-founder of SunSpace Massage in Seattle, Kellie
Take a moment to scan your body from head to toe. Are there places where you feel tightness, soreness, fatigue, or pain? What messages do you think your body is sending you through these sensations? Just as importantly, are you listening to the
Take a moment to scan your body from head to toe. Are there places where you feel tightness, soreness, fatigue, or pain? What messages do you think your body is sending you through these sensations? Just as importantly, are you listening to the
When we feel pain, it can be almost impossible to take our minds off of it. But how we think about our pain and the language we use to talk about it can be extremely influential in how we experience and try to resolve it. After all, our physica
When we feel pain, it can be almost impossible to take our minds off of it. But how we think about our pain and the language we use to talk about it can be extremely influential in how we experience and try to resolve it. After all, our physica
Where don’t we feel the impact of stress? It can affect the body, mind, our sleep, appetite, relationships, etc., creating a complicated (and sometimes painful) web of causes and effects. By the time we’re forced to address pain, it can be toug
Where don’t we feel the impact of stress? It can affect the body, mind, our sleep, appetite, relationships, etc., creating a complicated (and sometimes painful) web of causes and effects. By the time we’re forced to address pain, it can be toug
A few thoughts before show launch...
Talking to everyday people just like you, Dr. Liou takes us through uniquely crafted episodes that tell stories of pain, life and learning. These people's stories will not only give you insight into the wide variety of solutions to pain. You'll
Here's a show that offers meaningful connection, understanding and validation if you've ever asked yourself: "But it didn't used to hurt when I...?!" Talking to everyday people just like you, Dr. Liou takes us through uniquely crafted episodes
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