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Episode from the podcastConversations With The Divine Feminine - podcast by Diana Adamko

Conversation #39 - How The Simple Practice of Self-Care Led Me To More Than I Could Ever Expected

Released Saturday, 19th June 2021
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I remember when I first heard about self-care in 2013.
I didn’t know such a thing existed.
I didn’t know that you can do things for yourself with the explicit intention of caring for your own needs…!!
I didn’t even know that what I was feeling was called overwhelm. I just knew I felt so exhausted and miserable all the time, and I felt nobody cared about me. The truth was that it was me who didn’t care about me. But I had no idea. Learning about self-care changed this.

Listen to this episode as I lead you through my self-care journey and discoveries and share with you how you can deepen your self-care journey through eleven steps.
These steps will help you to identify where you are on this journey and what could be your next step to get more out of your self-care.

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Diana Adamko
- Founder of the Daily Moon Journals 
- Owner and Creator at Modern Goddess Creations
- Divine Feminine Lifestyle Mentor 
- Intuitive Business Transformation Coach 
- Soul Connection and Desire Alignment Coach
- Medicine Woman
- Mum, wife, lover of the sea, and bonfires
Love and Light xx