Today DJ and I discuss the following:Training (why boxing? Why it helps with confidence, discipline, etc.) Mental Health - how to better prepare athletes for their sport, eliminating distractions, emotions that get in your way, staying “quiet”

#67 Omgbrodie | Recording Artist//DJ/Producer

Jan 28th, 2021 32m 29s

Omgbrodie is an upcoming Artist from San Diego, California. Learning how to read as a teenager, Brodie had to develop his own unique communication style, becoming an unlikely lyricist that can develop rhymes to themes meant to speak to those th

#66 Mitch Kekel | The Mental Game of College Football, Traveling the World and Becoming an English Teacher in France

Jan 21st, 2021 55m 58s

Mitch Kekel is a former DIII Football Player for Linfield College. Mitch is a long-time friend, we grew up competing against each other in sports. He is one of the most positive, hard working people I've ever met.In this episode we talk abou

#65 David Elizondo & Ryan Espinoza | First Light Coffee Whiskey Brand

Jan 13th, 2021 49m 45s

David Elizondo & Ryan Espinoza are founders of First Light Coffee Whiskey, a company based out of San Diego, California. Utilizing all natural ingredients, First Light’s spirits use all-natural ingredients, mixing organic raw agave and coffee e

#64 Jimmy (ROSEDRiiVE🌹) | You Get Back What You Put In

Jan 12th, 2021 33m 17s

Jimmy is an Electronic Music Producer and Touring DJ, covering over 70 cities around the world and 8 countries so far. He has several mixes on Spotify with over 500,000 downloads, MIA (ROSEDRiiVE Remix) being his most popular mix.Follow Jimmy �

#63 Wrapping Up 2020 with Connor Newell

Dec 22nd, 2020 34m 24s

Connor Newell jumps on the show and we discuss the highs/lows of 2020.Connor Newell owns Flight Year Media, a production company based in Portland, Oregon. FLIGHT YEAR MEDIA 👇🏻https://www.flightyearmedia.com/FOLLOW CONNOR 👇🏻INSTAGRAM 👉🏻ht

#62 How To Monetize Music in 2021 with Dretty Snapped

Dec 8th, 2020 1h 5m

Dretty Snapped is a Melodic-Trap and Emo-Trap producer, vocalist, and audio engineer. He sells beats and runs a home studio in San Diego, CA.Listen To Dretty Snapped on 👇🏻SPOTIFY 👉🏻 https://open.spotify.com/artist/5Curf6Jk02KPKVqLcwykKNSOUD

#61 Taking an Idea from Concept to Market | Amazon Seller Tips with Brandon Shroyer

Nov 24th, 2020 42m 40s

Today Amazon seller and entrepreneur Brandon Shroyer joins the show.Brandon is the founder of Smoke Trap, a premier personal smoke filter that features an industry-leading filter life with maximum airflow while exhaling.If you enjoyed the episo

#60 How to Create a Community with Nick Hutchison | Co-Founder of BookThinkers

Nov 17th, 2020 41m 37s

BookThinkers was started in a college dorm lobby in early 2016. The original founders, Nicholas Hutchison (Nick) and Alexander Clement (Alec), used to meet up weekly to discuss random business ideas.As of mid 2020, BookThinkers has a mobile app

#59 - DJ Dominguez & The Larrance Brothers

Oct 30th, 2020 53m 38s

Show notes:- Being a high school athlete and dealing with COVID 19- Jackson committing to Centralia College for baseball- Adapting to the "new norm" while being in high school- Being brothers (biggest similarities & differences)- High school re

#58 Sam Chamseddine | Building a Brand and Growing a Gaming Community Through Social Media

Oct 6th, 2020 41m 48s

Sam Chamseddine jumps on the podcast and walks us through how to grow your gaming community through social media.Topics:1. Merchandise for branding2. How Tik Tok has impacted your gaming brand and grown your audience3. How forming gaming commu

#57 The Science Behind Muscle Growth w/ Mounir Azegra | iWannaBurnFat

Oct 4th, 2020 42m 21s

In this episode, fitness professional Mounir Azegra (iWannaBurnFat) joins the show. For the past few years, Mounir has been able to help thousands of people achieve their fitness goals through iWannaBurnFat.com and his Instagram account @iWann

#56 Traveling the World, Leaving Your Day Job, and Creating Passive Income | Man Overseas Podcast Feat. Jesse Corrigan

Sep 29th, 2020 1h 11m

Brad (Mr. Man Overseas) had an incredible career in sales, was able to increase his income 13 years in a row and then in his mid 30’s, he decided to quit his day job and travel the world. In the last 5 years since quitting his day job, he has t

#55 Secrets from a 8-Figure Seller on Amazon | Scott Needham

Sep 25th, 2020 41m 15s

Scott Needham is the CEO of BuyBoxer, which has the largest catalog of Amazon Prime products in the United States. Over the years, as he has led the technological advancement of Amazon-selling at his company, Scott has accumulated a deep knowle

#54 The Mind-Body Connection | GOATA MOVEMENT | W/ Logan Ice

Sep 20th, 2020 1h 36m

In this episode, former Oregon State Baseball standout Logan Ice discusses the power of understanding your mind/body connection and how this mechanism can be manipulated to have ZERO limitations.Logan Ice is a former professional baseball play

#53 The Recipe for Creating Leaders | Koke Yepes

Sep 13th, 2020 1h 7m

Koke Yepes is a US Marine, successful entrepreneur and founder of the ClassyHood Clothing Brand.Follow Koke on:Instagram: @kokeyepesClassyHood Brand: https://www.classyhoodbrand.com/pages/aboutYoutube: https://www.youtube.com/channel/UCwJ2xqvRe

Pre-Training for my GVT Training Program | WEEK ZERO | Car Chats w/ Cooper

Sep 11th, 2020 4m 48s

Week zero is the best time to figure out what weights you should start with going into my 8-Week German Volume Training Program.

GVT Bulking Program Training Tips | Car Chats with Cooper

Sep 9th, 2020 12m 33s

Discussing the Following Topics:1. Does GVT build strength?2. Does GVT build mass?3. How many calories should I eat?4. Eat Smart.5. GVT protocol and how to get the most out of the programIf you enjoyed the episode, share it with a friend! :)MAK

#52 w/ Pro Baseball Player Max George

Aug 28th, 2020 37m 5s

Cooper and Kirsten virtually chat with Max George. Max was a three sport standout out of Regis High School (Colorado) and is currently playing professional baseball in the Colorado Rockies Organization.Max walks us through his tough decision on

#51 Bryan Parady | Bones to Bulk Fitness | IG Live Q&A

Aug 28th, 2020 45m 38s

Topic #1 How to Increase your SquatCommon myths or misconceptions about increasing your squat 1-rep max, squatting everyday, etc.Give an example of a program someone could follow to increase their squat efficiently?Week by week, sets and reps

#50 Hacking Time Management | The 1,000 Minute Rule

Aug 26th, 2020 19m 25s

You have 24 hours in a day. And on average, you’ll probably sleep anywhere from 7-9 hours, 10 probably on weekends. 60 minutes in an hour, so if you remove the amount of time you spend sleeping, on avg im gonna say that probably is going to equ

#49 Never Leave Anyone Behind w/ US Marine and Bodybuilder Anthony Simon | The Pride

Aug 25th, 2020 1h 6m

"Your only goal should be to help other people." - Anthony Simon Anthony Simon is a leader. Period. And he's one of the most driven/passionate people you will ever meet.After suffering a career ending injury playing college football at SD State

#48 Hard Work Meets Opportunity w/ Former WSU Football Player Clayton Simundson

Aug 24th, 2020 50m 32s

Cooper reconnects with good friend, former Washington State Football player Clayton Simundson. Clayton talks about his experience playing football for the COUGS, his experience playing in the New Mexico bowl and what he learned playing football

My Strategy for Bulking and Muscle Mass | Diet and Training Efficiently (the Natty Way) | Car Chats with Cooper

Aug 21st, 2020 12m 16s

In this episode, Cooper offers diet tips and training strategies you can add to your routine that during your bulking/muscle mass phase of training.If you enjoyed this episode, share it with a friend. :)Make Today Count.- Cooper