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How to Control Your Smartphone (So It Doesn't Control You)

Released Tuesday, 19th July 2016
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Do you use your smartphone and other tech devices intelligently, responsibly and sparingly? Then congratulations, this interview isn't for you! But if you (or someone you know) find yourself distracted by your fondleslab and feel anxious when you're not able to check your latest notifications, then it's time to admit that the technology is starting to control you. Today we talk to research psychologist Dr. Larry Rosen about how our technology is turning us into Pavlov's dog and how we can regain control over our devices and our lives.
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