Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.

When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.

EPISODE NOTES:

Book Recomendations:

Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith

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