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CouldaWouldaShoulda with Habits Expert Shelley Rose ShearerEpisode from the podcastCouldaWouldaShoulda with Habits Expert Shelley Rose Shearer
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Emotions Follow Thoughts

Emotions Follow Thoughts

Released Monday, 19th October 2020
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Emotions Follow Thoughts

Emotions Follow Thoughts

Emotions Follow Thoughts

Emotions Follow Thoughts

Monday, 19th October 2020
Good episode? Give it some love!
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Contrary to some opinions, Thoughts do not follow emotions. You have an emotional response to a thought you are having. Therefore it makes sense, to change your thoughts if you want a different emotional response. Yes, this is possible.

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CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

Will Power will only get you so far.....then you better have a PLAN! Are you ready to be your most Vibrant Self and not Live in Regret? Is it time to Re-Frame your Life in order to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mindset and let go of limiting beliefs. Join Shelley to find a new perspective. Learning from the Past, Changing for the Future.

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