Courtney Stephen
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
A weekly podcast
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Courtney Stephen
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episodes
Courtney Stephen
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
A weekly podcast
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If you want to be more confident in any arena of life, this is the episode for you.Here's what you will learn:The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side ef
If you have ever published any content, you know how challenging it can be to get it in front of the right people. That's where Lyda comes in.Lyda Mclallen is a full-stack marketer from TalkPlusTell PR and Marketing Services.She has made a care
His name speaks for itself.Mr. Good Vibes has accomplished more by the age of 20 than most people will accomplish in their lifetime.From making plays as an up and coming athlete to standing on stage and inspiring a generation with his story, Mr
If you are not exactly where you want to be in life this message is for you!My most powerful presentation of all-time. Hands down.This podcast is dedicated to every person hustling for their dreams. Working towards a better life. Dealing with i
The first episode of 2019!Courtney and Jimmy pick up right where things left off in 2018 with some real-life advice that might just help you navigate your next big milestone.Definitely not an episode you want to miss!Here's what to expect...Ins
Guess who's back! Yes, Jimmy. Back for the first time since season 1, Co-Host of TCU Jimmy checks in to talk speaking skills.Definitely one of our favourite episodes of 2018!Here's what to expect...Inside This Episode.1. Alliances, References &
Krish is an Entrepreneur from Vancouver, B.C. with a diverse background. He is the CEO of a marketing company called Lighthammer Consulting Ltd. and he has over 20 years experience as a land developer leading high-end residential and commercia
Stories like this one are the reason why we love sports.On Halloween night 2018, Derrick Rose scored a career-high 50 points to help lift his Minnesota Timberwolves over the Utah Jazz 128-125 in the absence of Minnesota's star player Jimmy Butl
Pro Sports is considered a high-performance business. In my career as a professional athlete, I have learned a lot about stepping up to the plate when it matters most. These are four of my top strategies for thriving under pressure and making t
How I made the change from an average 'C' student to getting Straight 'A's as a Honours Psychology Student in University. This proven Three Step process will help you learn and retain new information when in class at school, at work in meetings
This episode is actually a reply to a Direct Message from a listener who is a 19 year old athlete from Ireland who asked, "What do you do when you start to doubt your dream because you feel like it is impossible?"My answer was very simple. I
The life of an artist can be filled with doubt and challenges. Musical artist Raz shares the major breakthroughs that took him from pre-med at University of Western Ontario to being on stage touring Europe. Inside This Episode.1. The pros an
If you surround yourself with people who are moving in the right direction you will find yourself developing winning habits. We have a big influence on our friends and likewise, our friends have a big influence on us. So, if you feel like you n
Don't fool yourself by getting stuck in the future. This episode is all about the momentum and motivation that you can generate by taking time to stop and look at everything you've done to get to where you are. Inside This Episode.1. "I'm do
This is the follow up to S2E4 - The Dream Team Keynote. I caught up with Canadian Football League legend Chad "The Flyin' Hawaiin" Owens and we got a chance to talk about the role he plays as a leader in the community.Inside This Episode.1.
Approach your problems with confidence.Inside This Episode.1. "If you Stand in the Middle of the Road you are Twice as Likely to get hit." 2. Every Challenge brings Growth and access to new levels of potential. 3. Growth is Not Comfortabl
Set yourself up for success by making it harder to get access to the things that you waste the most time doing. Inside This Episode.1. Going Deep - Each Moment can only have one Focus 2. What is Available Where you Are? 3. Realize What i
Why you literally can't lose in the long run if you have a relentless will to stay focussed on the task at hand. Inside This Episode.1. Will Power 2. Break it Down into "Sets & Reps" 3. Opportunities to Prepare & Opportunities to Perform
Show off what you do best.What is your “Go-To" move? What do you do better than anything else? Whatever that is, it will be the key to your success!Here's how you Master Your Special Move:*Experiment: Try things out. You have to learn the
Dream Team KeynoteCourtney shares his story with high school students in the Chad Owens’ Youth Mentorship group. In the Hamilton Tigercats stadium, Courtney shares his upbringing and his journey to the Canadian Football League. He connects th
Are You Ready to Get Better?You’ve heard people say, “When the student is ready the teacher will appear”. How about the teacher is ALWAYS there.3 Challenges That Stunt Growth.1. Intention 2. Reception 3. Action 1. You can’t see what y
Season TWO of The Come Up is back!After celebrating our first anniversary and taking some time to regroup and reload, we're back with more of the steps to success.Listen to this episode to hear about the upcoming season and some of the new
Wow! This episode is unquestionably one of THE BEST conversations that we have ever recorded. Jam packed with actionable strategies and advice from Daniel Guaragna, founder of REDASalesListen to this episode to learn how this college drop out
Brian is a Millennial Professional Development expert from Detroit, Michigan area.He has made a living by empowering and inspiring students through Interactive workshops and motivational keynote presentations all across the United States. Brian
Chris Hallberg Author of “The Business Sergeant’s Field Manual”.Chris is a Husband and a Father from Denver, Colorado who now serves as a leadership and management coach to entrepreneurs and their leadership teams all across the USA. Chris’
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