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Crappy to Happy

PodcastOne Australia

Crappy to Happy

A Health and Fitness podcast
Good podcast? Give it some love!
Crappy to Happy

PodcastOne Australia

Crappy to Happy

About
Crappy to Happy

PodcastOne Australia

Crappy to Happy

A Health and Fitness podcast
Good podcast? Give it some love!
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Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best. She helps them discover practical ways to make impactful changes to feel happier, more energetic, and more confident. The show addresses topics such as escaping the cult of "busy", overcoming emotional eating, taming self-criticism & perfectionism, achieving goals and ending self-sabotage. Prominent guests have included Turia Pitt, Mark Manson, Kristina Karlsson, Clare Bowditch and Tiffiny Hall, all of whom share their wisdom with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you. Connect with Cass: http://www.cassdunn.com Order the Crappy to Happy book: http://www.smarturl.it/crappytohappy
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Podcast Details

Created by
PodcastOne Australia
Podcast Status
Idle
Started
Aug 13th, 2017
Latest Episode
Jun 16th, 2020
Release Period
Yearly
Episodes
46
Avg. Episode Length
36 minutes
Explicit
No
Order
Episodic
Network
PodcastOne

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