TW: anxiety, COVID-19, death

Karlie thanks her patrons and gets right into this week’s episode. Join Karlie on Patreon for bonus content and to get a shout out each episode. 

Then, Karlie speaks with actor, comedian, and pod god Jon Gabrus about keeping up a schedule, trying to stay healthy, and how little tweaks here and there can dramatically change your life. Gabrus knows what he has to do to make himself feel better, the problem is just getting motivated to do those things. Gabrus also talks about therapy, dead parents, video games, and cannabis use in relation to mental health.  

Follow Gabrus on Instagram and Twitter! (@Gabrus).

Listen to Gabrus’s podcasts High and Mighty, Action Boyz,The Gino Lombardo Show, and Raised by TV. 

Donate to the Loveland Foundation to support therapy for Black women and girls.

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Want your mental health story read on the podcast? Email it to [email protected]

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