Dealing with feelings and emotions can be difficult, but learning how to start understanding them doesn't have to be. We are here to start a dialogue on difficult emotions, talk therapy, common struggles in easy to understand formats in order to de-stigmatize, normalize, and to educate people on the use of mental health services, especially for those in the Asian American Community.

Joint Blog/Vlog for Connie Hsu and Kent Chiu focusing on mental health in Asian American communities. To learn more about them please visit their websites:Healinggenerationscounseling.com Therapeutichealingpractices.com