We all experience moments when we feel isolated and alone, yet we are all hard wired for close relationships. According to Dr. Amy Banks, a psychiatrist and expert in the neurobiology of human relationships, the key to more satisfying relationships is to strengthen the neural pathways in our brains that encourage closeness and connection. On this episode of Create The Life You Want, Travis was thrilled to talk to Dr. Banks about her groundbreaking book, and the program Dr. Banks developed that encourages the advancement of four essential ingredients for close relationships.

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