Episode from the podcastCreating Change on Empower Radio

Should You Change Or Accept Yourself?

Released Monday, 12th March 2018
Good episode? Give it some love!
In this episode, Doug shares about how to create inner transformation through accepting ourselves, including the parts that we might want to change. Discover why struggling and forcing yourself to change may actually prevent you from creating lasting change, how to shift your mindset to give yourself the best chance of success, and why resolutions and goal setting often don't work.