Listen To Podcast NOW! Ready Set… Let’s Do This! It’s SPRING… time to get in shape right?! I’ll tell you I’m super thankful for my geodesic bio dome where I can keep gardening year-round and at least get a little exercise during the winter months. In today presentation we connect with YouTube Extraordinaire, Sukhum Hing WHO has created a fun event for everyone to participate in this month. It is the One Mile A Day In May Challenge #OMADIM . DO NOT PANIC…. you don’t have to RUN … you can walk … jog, skip … row …. Bike ride…..

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