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Episode 51: Taking Care of Yourself with Healthy 21

Episode 51: Taking Care of Yourself with Healthy 21

Released Wednesday, 11th July 2018
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Episode 51: Taking Care of Yourself with Healthy 21

Episode 51: Taking Care of Yourself with Healthy 21

Episode 51: Taking Care of Yourself with Healthy 21

Episode 51: Taking Care of Yourself with Healthy 21

Wednesday, 11th July 2018
Good episode? Give it some love!
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*Vote for Creative Women's League for Best Podcast under the Local Color Tab! YOU helped push CWL into the nominations and I appreciate you so much for it!**

 

We don't have the time or energy to take care of ourselves! We have businesses, families and a to do list that never stops. Sounds familiar huh? You say it to yourself too? Okay well at least I'm not alone.

Today I talk with Hannah, Laura and Paige of Healthy 21. I have known these three for YEARS now and it is so amazing to watch how their passion and expertise has taken shape within their new Healthy 21! We get to talk about everything from how they created their lifestyle plan, getting over the mental hurdles of caring for yourself and how community support can help you achieve goals you didn't think were possible.

I LOVE this episode! These three are some of my fave people on the planet and I can't wait for you to meet them.

If you want to join us in our Healthy 21 jumpstart on July 17th,  head on over to the Healthy 21 website to sign up now and use the promo code CWL30 for 30% off you Hwalthy 21 plan! Let me know when you start, I'd love to start team CWL! 

Follow Healthy 21 on Instagram for recipe ideas, inspo and more!

 

Hannah's 3 CWL Musts:

Listen: Unladylike Podcast

Follow: @reesewitherspoon

Believe: You do you, boo

 

Laura's 3 CWL Musts:

Watch: Cat and Nat

Follow: @ChrissyTeigan

Believe: Never Give Up

 

Paige's 3 CWL Musts:

Watch: The Bold Type

Follow: @NoCrumbsLeft

Believe: Accept the Turbulence

 

Don't forget to follow Creative Women's League on Instagram and join the Facebook Group!

Thank you to @Memoriestoquilts for being the podcast reviewer of the week!

Leave your review on iTunes or on the Creative Women's League FB Page to get your shoutout! DOn't forget to include your IG name!

 

Music by BenSound.com

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