This week I talk with my guest Anissa Hudak. She is a two-time rape survivor who found healing with trauma yoga.

 Anisa shares how beautiful it is to now be able to teach yoga herself to other survivors, and to be able to watch other women transform right before her eyes. Leave it on the mat!

Anissa Hudak’s Trauma Healing Journey: From Victim Blaming to Self-Love - Karen Robinson Trauma Recovery Expert (healthrivedream.com)

Anissa Hudak: Helping People To Heal From Trauma (therehab.com)

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