Just getting back from a long road trip and I noticed a strange pattern with my 'day dreaming' spaces.
Without giving too much of the conversation away; I want to develop triggers to be able to auto correct when I start entering a confrontational or adversarial fantasy land. Why focus on that vs reinforcing the positive narrative of our own value and belief constructs.
Listened to an amazing podcast also:
Jordan Peterson Season 4 Ep 6 w/ Gad Saad; Infectious Ideas
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