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crossfit irvine

A Health and Fitness podcast
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One of Orange County's oldest CrossFit affiliates. Join us weekly on Friday as we talk all things gym life.


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Recent Episodes

EP13 Open is over and Running with Tony
Last episode under this account moving to ---> All The fitness But today we talk with Tony a D1 runner who has transitioned to CrossFit and is co-hosting our run clinic this weekend. His thoughts on run technique and why Crossfiters should train ru…
Episode 9 OMG We're back again! 2018 CrossFit Open
Back on Anchor now that the time limit has been we are back at it. Today we talk about the CrossFit Open and how to get new athletes to participate in one of the best times of the year at a CrossFit Gym. Plus we are working hard to get…
EP10 CrossFit Open 18.3
Episode 10 we go over 18.3 of the crossfit Open and how to get beginners into the open?
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Podcast Details
Jul 20th, 2017
Latest Episode
Apr 5th, 2018
Release Period
No. of Episodes
Avg. Episode Length
9 minutes

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