EP13 Open is over and Running with Tony
Released Thursday, 5th April 2018
Good episode? Give it some love!
EP13 Open is over and Running with Tony
EP13 Open is over and Running with Tony
Thursday, 5th April 2018
Good episode? Give it some love!
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Last episode under this account moving to ---> All The fitnessBut today we talk with Tony a D1 runner who has transitioned to CrossFit and is co-hosting our run clinic this weekend. His thoughts on run technique and why Crossfiters should train running as much as weightlifting.
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