CrossFit Kindred

A Health podcast
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Relevant information on health, fitness and events for CF kindred members and our local community

Recent Episodes

Mindset Series - CF Kids Guest. We have special CF Kids guests on our podcast today to talk about how parents can help their kids get in shape.
Get Your Mind Right! Episode 1. Hear two of our members unique journey from alcoholism and hypertension to CrossFit. Two of our members share their personal stories about how CrossFit changed their lives and how they needed to change their mindset…
On this episode CF Kindred owner Vanna Truong talks about how her lack of preparation for this year’s Open affected her ability to make it to Games. There’s always learning lessons in each opportunity that we fail to prepare for. Don’t quit! The pr…

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Podcast Details
Started
Dec 26th, 2018
Latest Episode
Apr 19th, 2019
Release Period
Daily
No. of Episodes
9
Avg. Episode Length
18 minutes

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