Get Your Mind Right! Episode 1. Hear two of our members unique journey from alcoholism and hypertension to CrossFit. Two of our members share their personal stories about how CrossFit changed their lives and how they needed to change their mindset…
On this episode CF Kindred owner Vanna Truong talks about how her lack of preparation for this year’s Open affected her ability to make it to Games. There’s always learning lessons in each opportunity that we fail to prepare for. Don’t quit! The pr…
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